Reborn Raw – Prison Escape, Horsens

After participating in the opening race of Reborn Raw, near Lederborg castle back in September on the 10 kilometer distance. I was convinced to try out the 20 kilometer distance as well. So I signed up for the Reborn Raw Prison Escape Horsens 2014 Vol. 3 race, 20...

Reborn Raw

After convincing myself that I have reached a sufficient fitness level, I decided to tag along with a bunch of guys and girls from my local Crossfit box for a obstacle run. Theres a new concept run, called Reborn Raw, supposedly the toughest obstacle race on the...

CrossFit!

Back in January, i stepped up onto our weight and was chocked a the huge gain I have had the past years! In short, i was weighing a total of 108,3 kilograms! At a height of 184 centimeters, that’s quite a large BMI of 32. I was chocked and decided to act upon...

Almost Nine months…

since my last update, thats far too long! Mean while loads of stuff happend, my running is a bit up and down, I tend to start out too hard after long breaks, giving me shin splits! I watched KMD Ironman last weekend live on www.ironman.com, I had a few friends who...

Running again …

after being in London, where i bought a new pair of running shoes (Asics Nimbus 13). I started running again. You can follow my runs on my workout page. I log them via Endomondo on my iPhone, where i also use a Waoo Heart Rate monitor as well. The funny thing is,...