after being in London, where i bought a new pair of running shoes (Asics Nimbus 13). I started running again. You can follow my runs on my workout page. I log them via Endomondo on my iPhone, where i also use a Waoo Heart Rate monitor as well.

The funny thing is, prior to using the Heart Rate monitor, it said that i with my current height and weight would burn approximately 550 cal on a 5km run, but after using the Heart Rate belt it has dropped to ~430 cal. I’m assuming its because I’m apparently more fit than the average guy with my weight and height, otherwise Endomondos calculations are just way off.